Channel Schedule*
- 6:00amBody and Spirit Super Slow Training (Andrew Hard, Jason Maxwell, Dick Nunez)
- 2:00amOptimize 4 Life Optimize Your Digestive System (Dick Nunez, Lisa Nunez, Jay Sutliffe)
- 6:00amBody and Spirit Aerobics Diet For A New Economy (Daniel Hopkins, Brittany Nunez, Dick Nunez)
- 6:00amBody and Spirit Tennis Elbow (Andrew Hard, Jason Maxwell, Dick Nunez)
- 6:00amBody and Spirit Aerobics Aerobics (Brittany Nunez, Dick Nunez, Zak Oberholster)
- 6:00amBody and Spirit Chronic Pain (Dick Nunez, Kim Rogers, Madison Turner)
- 9:00amOptimize 4 Life Optimize Your Digestive System (Dick Nunez, Lisa Nunez, Jay Sutliffe)
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- 6:00amBody and Spirit Aerobics Vegetarianism (Dick Nunez, Zak Oberholster, Corrie Sample)
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< ThursdayFriday - June 19, 2026
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* Channel listings obtained programmically by an automated script run each night.
Listings may also be edited to improve consistency between the different channels.
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Not everything on this site is reviewed and the information and links on this site are therefore not guaranteed to be correct.