Channel Schedule*
- 6:00amBody and Spirit Aerobics A Woman's Weak Link (Megan Frasier, Cindy Hanson, Dick Nunez)
- 6:00amBody and Spirit Asthma (Kyle Gabbert, Dick Nunez, Leif Sjoren)
- 9:00amOptimize 4 Life Preparing to Optimize 4 Life (Dick Nunez, Lisa Nunez, Jay Sutliffe)
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- 6:00amBody and Spirit Aerobics Knee Pain (Jonathan Babb, Megan Frasier, Dick Nunez)
- 6:00amBody and Spirit Senior Men Only (Art Garner, Dick Nunez)
- 2:00amOptimize 4 Life Optimize Your Workout (Dick Nunez, Lisa Nunez, Jay Sutliffe)
- 6:00amBody and Spirit Aerobics Aerobic Intensity (Jonathan Babb, Jonathan Hopkins, Dick Nunez)
- 6:00amBody and Spirit Boosting Metabolism (Kyle Gabbert, Dick Nunez, Luther Whiting)
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< ThursdayFriday - October 9, 2026
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* Channel listings obtained programmically by an automated script run each night.
Listings may also be edited to improve consistency between the different channels.
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