Channel Schedule*
- 6:00amBody and Spirit Aerobics Depression (Megan Frasier, Cindy Hanson, Dick Nunez)
- 6:00amBody and Spirit Osteoporosis (Betty Garner, Dick Nunez)
- 9:00amOptimize 4 Life Optimize Your Circadian Rhythm (Dick Nunez, Lisa Nunez, Jay Sutliffe)
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- 6:00amBody and Spirit Aerobics Supplements (Jonathan Babb, Cindy Hanson, Dick Nunez)
- 6:00amBody and Spirit Hypertension (Kyle Gabbert, Steven Lingenfelter, Dick Nunez)
- 2:00amOptimize 4 Life Optimize Your Brain & Nervous System (Dick Nunez, Lisa Nunez, Jay Sutliffe)
- 6:00amBody and Spirit Aerobics Cholesterol (Jonathan Hopkins, Richard Nelson, Dick Nunez)
- 6:00amBody and Spirit Fitness For Everyone (Art Garner, Brittany Nunez, Dick Nunez)
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< ThursdayFriday - October 30, 2026
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* Channel listings obtained programmically by an automated script run each night.
Listings may also be edited to improve consistency between the different channels.
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Not everything on this site is reviewed and the information and links on this site are therefore not guaranteed to be correct.