Seventh-day Adventist Satellite

< SaturdayTuesday >Monday - March 9, 2026

Central Time	Smart Lifestyle TV
12:00am	SLS 04 Maximize Mental Performance Naturally - LifeStart Sem
12:15am
12:30am	CDC Patients-Cognitive Symptoms After COVID 54m33s
12:45am
1:00am
1:15am
1:30am	007 Visibly Fit - Barbie Breathitt
1:45am
2:00am	Lifestyle With Roy Ice - 20260308 3521 - You Have the Power
2:15am
2:30am	Gaslighting-How to Spot the Hidden Signs 11m2s
2:45am
3:00am	JE Plant Perfect Guidelines 2.0 20m3s
3:15am
3:30am	SLS Chat n' Chew S06 E01
3:45am
4:00am	SLS Chat n' Chew S03 E03
4:15am
4:30am	Narcissism in a Parent-The Signs 14m39s
4:45am
5:00am	Hot Health - Diet and Nutrition - - Alessandra I #2018-02-26
5:15am
5:30am	JE Plant-Based Texas Sheet Cake 13m30s
5:45am
6:00am	002 Integrate Health - Light part 2 Mitochondrial
6:15am
6:30am	082 - HOHL - Nick & Jim - General Health Questions - 7 24 14
6:45am
7:00am
7:15am
7:30am	SLS Chat n' Chew S03 E03
7:45am
8:00am	008 Visibly Fit - Duke Preston
8:15am
8:30am	08 Youngberg 12 Weeks to Wellness - Preventing and Reversing
8:45am
9:00am
9:15am
9:30am
9:45am
10:00am	110 A New Day with Dr Tammy - Aging Today Wisdom from the El
10:15am
10:30am	JE More Greens-Dr. Esselstyn-Answers 29m05s
10:45am
11:00am	WM S08E12 Surf & Turf Watermelon
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm	SLS 05 Lower Hypertension Naturally - LifeStart Seminars HD
12:45pm
1:00pm	HOTEL SECURITY Nick Koumalatsos 10m21s
1:15pm
1:30pm	SLS Chat n' Chew S03 E03
1:45pm
2:00pm	Lifestyle With Roy Ice - 20260308 3521 - You Have the Power
2:15pm
2:30pm
2:45pm
3:00pm	Vegan - Everyday Stories 1h30m35s
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm	Raw Vegan Diet Documentary 58m35s
5:15pm
5:30pm
5:45pm
6:00pm	110 A New Day with Dr Tammy - Aging Today Wisdom from the El
6:15pm
6:30pm
6:45pm
7:00pm
7:15pm
7:30pm
7:45pm
8:00pm	Ed Winters-Food choices-The hidden costs 1h37m6s
8:15pm
8:30pm
8:45pm
9:00pm
9:15pm
9:30pm
9:45pm

Show listings after 10:00pm

< MondayWednesday >Tuesday - March 10, 2026

Central Time	Smart Lifestyle TV
12:00am	SLS 05 Lower Hypertension Naturally - LifeStart Seminars HD
12:15am
12:30am	05 Naturally Gourmet
12:45am
1:00am	Narcissist-Break Up with a 8m9s
1:15am
1:30am	008 Visibly Fit - Duke Preston
1:45am
2:00am	111 A New Day with Dr Tammy - It's Elementary-A Principals A
2:15am
2:30am	09 Youngberg 12 Weeks to Wellness - The Autoimmune Epidemic
2:45am
3:00am
3:15am
3:30am
3:45am
4:00am	S2 E6 Evening Rounds with Dr Alfred Simental
4:15am
4:30am
4:45am
5:00am	JE Plant-based Guidelines-Reverse Heart Disease 53m
5:15am
5:30am
5:45am
6:00am	SLS Chat n' Chew S06 E02
6:15am
6:30am	Raw Vegan Diet Documentary 58m35s
6:45am
7:00am
7:15am
7:30am	SLS Chat n' Chew S03 E04
7:45am
8:00am	010 Visibly Fit - Aaron Tabor
8:15am
8:30am	083 - Victor Czerkasij - HOHL - Skin Disease... How to Pro
8:45am
9:00am
9:15am
9:30am	Home Invasion Survival Tips 10m30s
9:45am
10:00am	007 Hot Health - General Conference Nutrition Council - 2018
10:15am
10:30am	SLS 06 Improve Lung Function Naturally - LifeStart Seminars
10:45am
11:00am	WM S08E13 Vegan Ribs
11:15am
11:30am
11:45am
12:00pm	S2 E6 Evening Rounds with Dr Alfred Simental
12:15pm
12:30pm
12:45pm
1:00pm	CDC Testing children for lead with Audio Description 21m
1:15pm
1:30pm	SLS Chat n' Chew S03 E04
1:45pm
2:00pm	Lifestyle With Roy Ice - 20260308 3521 - You Have the Power
2:15pm
2:30pm
2:45pm
3:00pm	Mark Anthony - WM S05E07 - Stews
3:15pm
3:30pm
3:45pm
4:00pm	09 Youngberg 12 Weeks to Wellness - The Autoimmune Epidemic
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm	Active Shooter-How To Survive 9m23s
5:45pm
6:00pm
6:15pm
6:30pm
6:45pm
7:00pm	Borderline Personality Disorder 9 Traits 27m28s
7:15pm
7:30pm	06 Naturally Gourmet
7:45pm
8:00pm	Atrial Fibrillation-New Solutions-UnvTexas 38m35s
8:15pm
8:30pm
8:45pm
9:00pm
9:15pm
9:30pm	JC Monkeypox in 5 minutes 5m33s
9:45pm

Show listings after 10:00pm

< TuesdayThursday >Wednesday - March 11, 2026

Central Time	Smart Lifestyle TV
12:00am
12:15am
12:30am
12:45am
1:00am
1:15am
1:30am	CDC Testing children for lead with Audio Description 21m
1:45am
2:00am	Lifestyle With Roy Ice - 20260308 3521 - You Have the Power
2:15am
2:30am	Mark Anthony - WM 1HR S04E07 - Kitchen talk2 H.264
2:45am
3:00am
3:15am
3:30am	SLS Chat n' Chew S06 E03
3:45am
4:00am	SLS Chat n' Chew S03 E04
4:15am
4:30am	Sleep Apnea and AFIB Singular Sleep 34m22s
4:45am
5:00am
5:15am
5:30am	JE Plant-based Lasagna with Brian 22m28s
5:45am
6:00am	Narcissist-Signs Youre DatingThese 21m39s
6:15am
6:30am	SLS 07 Relieve Arthritis Naturally - LifeStart Seminars HD
6:45am
7:00am	112 A New Day with Dr Tammy - Understanding the Human-Canine
7:15am
7:30am	SLS Chat n' Chew S03 E05
7:45am
8:00am	011 Visibly Fit - Karol Ladd
8:15am
8:30am	10 Youngberg 12 Weeks to Wellness - Detoxification for Optim
8:45am
9:00am
9:15am
9:30am
9:45am
10:00am	003 Integrate Health - The Case For Light In COVID
10:15am
10:30am	JE Our Best Veggie Chili 16m10s
10:45am
11:00am	WM S09E01 hot dogs
11:15am
11:30am
11:45am
12:00pm	Lifestyle With Roy Ice - 20260308 3521 - You Have the Power
12:15pm
12:30pm	Mark Anthony - WM 1 Hr S03E06 - Simple Snacks H.264
12:45pm
1:00pm
1:15pm
1:30pm	SLS Chat n' Chew S03 E05
1:45pm
2:00pm	Hot Health - Vitamin B12 - - Ella Haddad #2018-02-26
2:15pm
2:30pm	03 Youngberg 12 Weeks to Wellness - Optimizing Circulation a
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm	Mark Anthony - WM S05E07 - Stews
5:15pm
5:30pm
5:45pm
6:00pm	112 A New Day with Dr Tammy - Understanding the Human-Canine
6:15pm
6:30pm	084 - HOHL - Zeno Charles-Marcel -Type 2 Diabetes - 8 21 14
6:45pm
7:00pm
7:15pm
7:30pm	SLS 07 Relieve Arthritis Naturally - LifeStart Seminars HD
7:45pm
8:00pm	003 Integrate Health - The Case For Light In COVID
8:15pm
8:30pm	07 Naturally Gourmet
8:45pm
9:00pm	Get older without getting old with AndySteele 56m58s
9:15pm
9:30pm
9:45pm

Show listings after 10:00pm

< WednesdayFriday >Thursday - March 12, 2026

Central Time	Smart Lifestyle TV
12:00am
12:15am
12:30am
12:45am
1:00am
1:15am
1:30am	011 Visibly Fit - Karol Ladd
1:45am
2:00am	Lifestyle With Roy Ice - 20260308 3521 - You Have the Power
2:15am
2:30am	Best before dates 22m20s
2:45am
3:00am	JE Seed Bark Plant-Based Snack 13m40s
3:15am
3:30am	SLS Chat n' Chew S06 E04
3:45am
4:00am	SLS Chat n' Chew S03 E05
4:15am
4:30am	Mark Anthony - WM 1HR S04E01 - Tofu Extravaganza H.264
4:45am
5:00am
5:15am
5:30am	JE Holiday Mashed Potatoes 12m15s
5:45am
6:00am	08 Naturally Gourmet
6:15am
6:30am	Atrial Fibrillation-New Solutions-UnvTexas 38m35s
6:45am
7:00am
7:15am
7:30am	SLS Chat n' Chew S04 E01 Nov 20th, 2019
7:45am
8:00am	012 Visibly Fit - Tracey Mitchell
8:15am
8:30am	11 Youngberg 12 Weeks to Wellness - Sleep and Health
8:45am
9:00am
9:15am
9:30am
9:45am
10:00am	113 A New Day with Dr Tammy - The Danger of Addictions - Sea
10:15am
10:30am	SLS 08 Overcome Addictions Naturally - LifeStart Seminars HD
10:45am
11:00am	WM S09E02 Sausage and Brats
11:15am
11:30am
11:45am
12:00pm	Blood Pressure - How to Lower it Safely UCTV 1h27m47s
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm	SLS Chat n' Chew S04 E01 Nov 20th, 2019
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm	Lifestyle With Roy Ice - 20260308 3521 - You Have the Power
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm	09 Youngberg 12 Weeks to Wellness - The Autoimmune Epidemic
5:15pm
5:30pm
5:45pm
6:00pm
6:15pm
6:30pm	085 - HOHL - Campbell Esselstyn - What the Journals aren't t
6:45pm
7:00pm
7:15pm
7:30pm	Hot Health - Vitamin D - - Ruth Stanhiser #2018-02-22
7:45pm
8:00pm	113 A New Day with Dr Tammy - The Danger of Addictions - Sea
8:15pm
8:30pm	SLS 08 Overcome Addictions Naturally - LifeStart Seminars HD
8:45pm
9:00pm	Vegan - Everyday Stories 1h30m35s
9:15pm
9:30pm
9:45pm

Show listings after 10:00pm

< ThursdaySaturday >Friday - March 13, 2026

Central Time	Smart Lifestyle TV
12:00am
12:15am
12:30am	Sleep Apnea and AFIB Singular Sleep 34m22s
12:45am
1:00am
1:15am
1:30am	012 Visibly Fit - Tracey Mitchell
1:45am
2:00am	Lifestyle With Roy Ice - 20260308 3521 - You Have the Power
2:15am
2:30am	AFIB-Outrunning AFIB - Testimonial 5m2s
2:45am
3:00am	JE Plant Based Macaroni and Cheese 14m50s
3:15am
3:30am	SLS Chat n' Chew S06 E05
3:45am
4:00am	SLS Chat n' Chew S04 E01 Nov 20th, 2019
4:15am
4:30am	FDA Regulation of Oral Health Products 1h1m19s
4:45am
5:00am
5:15am
5:30am
5:45am
6:00am	09 Naturally Gourmet
6:15am
6:30am	JE Thanksgiving Favorites 32m37s
6:45am
7:00am
7:15am
7:30am	SLS Chat n' Chew S04 E02 Nov 20th, 2019
7:45am
8:00am	016 Visibly Fit - Allison Bottke Pt 2
8:15am
8:30am	12 Youngberg 12 Weeks to Wellness - Best Lab Tests for Maxim
8:45am
9:00am
9:15am
9:30am
9:45am
10:00am	114 A New Day with Dr Tammy - Violence on Our School Campuse
10:15am
10:30am	JE Bettermilk Biscuits plant-based 15m2s
10:45am
11:00am	WM S09E03 King Oyster Mushrooms
11:15am
11:30am
11:45am
12:00pm	Lifestyle With Roy Ice - 20260308 3521 - You Have the Power
12:15pm
12:30pm	SLS 09 Prevent Osteoporosis Naturally - LifeStart SeminarsHD
12:45pm
1:00pm	Narcissist-Psychopath-Sociopath-How to Spot them 12m4s
1:15pm
1:30pm	SLS Chat n' Chew S04 E02 Nov 20th, 2019
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm	Vegan - Everyday Stories 1h30m35s
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm	114 A New Day with Dr Tammy - Violence on Our School Campuse
6:15pm
6:30pm	086 - HOHL - Susan Raschal - Dealing with Alergies - 9 04 14
6:45pm
7:00pm
7:15pm
7:30pm	011 Hot Health - General Conference Health Department - 2018
7:45pm
8:00pm
8:15pm
8:30pm
8:45pm
9:00pm	03 Youngberg 12 Weeks to Wellness - Optimizing Circulation a
9:15pm
9:30pm
9:45pm

Show listings after 10:00pm

< FridaySunday >Saturday - March 14, 2026

Central Time	Smart Lifestyle TV
12:00am	SLS 09 Prevent Osteoporosis Naturally - LifeStart SeminarsHD
12:15am
12:30am
12:45am
1:00am	Lifestyle With Roy Ice - 20260308 3521 - You Have the Power
1:15am
1:30am	016 Visibly Fit - Allison Bottke Pt 2
1:45am
2:00am	115 A New Day with Dr Tammy - Life After Losing A Spouse - S
2:15am
2:30am	FDA Regulation of Oral Health Products 1h1m19s
2:45am
3:00am
3:15am
3:30am
3:45am
4:00am	S2 E7 Evening Rounds with Dr Richard Chinnock
4:15am
4:30am	S2 E1 Evening Rounds with Dr Sigrid Burruss
4:45am
5:00am	CDC Patients-Cognitive Symptoms After COVID 54m33s
5:15am
5:30am
5:45am
6:00am	SLS Chat n' Chew S06 E06
6:15am
6:30am	017 Visibly Fit - Sonja Samuels
6:45am
7:00am	10 Naturally Gourmet
7:15am
7:30am	Mark Anthony - WM 1 Hr S03E06 - Simple Snacks H.264
7:45am
8:00am
8:15am
8:30am	087 - HOHL - Phillip Swords - Clean Teeth are Happy Teeth -
8:45am
9:00am
9:15am
9:30am	017 Visibly Fit - Sonja Samuels
9:45am
10:00am	004 Integrate Health - Sleep
10:15am
10:30am	SLS 10 Prevent Cancer Naturally - LifeStart Seminars HD
10:45am
11:00am	WM S09E04 Bacon Sausage and Waffles
11:15am
11:30am
11:45am
12:00pm	S2 E7 Evening Rounds with Dr Richard Chinnock
12:15pm
12:30pm	S2 E2 Evening Rounds with Dr Clark
12:45pm
1:00pm	ADHD in Adulthood - The Signs 10m6s
1:15pm
1:30pm	SLS Chat n' Chew S04 E02 Nov 20th, 2019
1:45pm
2:00pm	Lifestyle With Roy Ice - 20260308 3521 - You Have the Power
2:15pm
2:30pm	09 Youngberg 12 Weeks to Wellness - The Autoimmune Epidemic
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm	004 Integrate Health - Sleep
4:15pm
4:30pm	Ed Winters-Food choices-The hidden costs 1h37m6s
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm
6:15pm
6:30pm	Lie-How to Spot-Digiday 47m46s
6:45pm
7:00pm
7:15pm
7:30pm	10 Naturally Gourmet
7:45pm
8:00pm	S2 E7 Evening Rounds with Dr Richard Chinnock
8:15pm
8:30pm	S2 E6 Evening Rounds with Dr Alfred Simental
8:45pm
9:00pm	JE Plant-based Guidelines-Reverse Heart Disease 53m
9:15pm
9:30pm
9:45pm

Show listings after 10:00pm

< SaturdayMonday >Sunday - March 15, 2026

Central Time	Smart Lifestyle TV
12:00am	115 A New Day with Dr Tammy - Life After Losing A Spouse - S
12:15am
12:30am	Blood Pressure - How to Lower it Safely UCTV 1h27m47s
12:45am
1:00am
1:15am
1:30am
1:45am
2:00am	Lifestyle With Roy Ice - 20251130 3512 - Being Morgan Fairch
2:15am
2:30am	JC Monkeypox in 5 minutes 5m33s
2:45am
3:00am	JE Hot Shot Biscotti 21m29s
3:15am
3:30am	SLS Chat n' Chew S06 E07
3:45am
4:00am	SLS Chat n' Chew S04 E03 Nov 20th, 2019
4:15am
4:30am	Lie-How to Spot-Digiday 47m46s
4:45am
5:00am
5:15am
5:30am	JE Mommys Mushroom Gravy 7m19s
5:45am
6:00am	11 Naturally Gourmet
6:15am
6:30am	088 - HOHL - Dennis Ford - Anti Aging - 9 18 14
6:45am
7:00am
7:15am
7:30am	SLS Chat n' Chew S04 E03 Nov 20th, 2019
7:45am
8:00am	020 Visibly Fit - Jason Balletta
8:15am
8:30am	01 Youngberg 12 Weeks to Wellness - Optimizing Genetic Poten
8:45am
9:00am
9:15am
9:30am
9:45am
10:00am	116 A New Day with Dr Tammy - Living Your Purpose S2E16
10:15am
10:30am	SLS 11 Avoid Colds & Flus Naturally - LifeStart Seminars HD
10:45am
11:00am	WM S09E05 Butler Burger
11:15am
11:30am
11:45am
12:00pm	01 Evening Rounds Dr Richard Hart
12:15pm
12:30pm
12:45pm
1:00pm	Narcissistic Abuse - 5 Signs 6m44s
1:15pm
1:30pm	SLS Chat n' Chew S04 E03 Nov 20th, 2019
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm	Lifestyle With Roy Ice - 20251130 3512 - Being Morgan Fairch
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm	Sleep Apnea and AFIB Singular Sleep 34m22s
5:15pm
5:30pm
5:45pm
6:00pm	01 Evening Rounds Dr Richard Hart
6:15pm
6:30pm
6:45pm
7:00pm
7:15pm
7:30pm
7:45pm
8:00pm	Hot Health - Diabetes and Pre-diabetes - - Zeno #2018-02-22
8:15pm
8:30pm
8:45pm
9:00pm	CDC Patients-Cognitive Symptoms After COVID 54m33s
9:15pm
9:30pm
9:45pm

Show listings after 10:00pm

< SundayTuesday >Monday - March 16, 2026

Central Time	Smart Lifestyle TV
12:00am	SLS 11 Avoid Colds & Flus Naturally - LifeStart Seminars HD
12:15am
12:30am	Mark Anthony - WM S05E03 - Water Sautee
12:45am
1:00am
1:15am
1:30am	020 Visibly Fit - Jason Balletta
1:45am
2:00am
2:15am
2:30am
2:45am
3:00am
3:15am
3:30am
3:45am
4:00am
4:15am
4:30am
4:45am
5:00am
5:15am
5:30am
5:45am
6:00am
6:15am
6:30am
6:45am
7:00am
7:15am
7:30am
7:45am
8:00am
8:15am
8:30am
8:45am
9:00am
9:15am
9:30am
9:45am
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm
6:15pm
6:30pm
6:45pm
7:00pm
7:15pm
7:30pm
7:45pm
8:00pm
8:15pm
8:30pm
8:45pm
9:00pm
9:15pm
9:30pm
9:45pm

Show listings after 10:00pm

< MondayWednesday >Tuesday - March 17, 2026

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< TuesdayThursday >Wednesday - March 18, 2026

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< WednesdayFriday >Thursday - March 19, 2026

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< ThursdaySaturday >Friday - March 20, 2026

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< FridaySaturday - March 21, 2026

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